PERINATAL NUTRITION COUNSELING
Nutrition during pregnancy, the postpartum period, and the months before conception is deeply personal and often undersupported. Simone Nutrition provides individualized virtual nutrition counseling to meet you where you are at each stage.
SERVICES
Individual Counseling
Sessions begin with a full history to understand your health, your relationship with food, and what this stage of life is bringing up for you. From there, we work together on practical, sustainable nutrition support, covering everything from prenatal supplements and food aversions to postpartum recovery and breastfeeding nutrition.
We also collaborate with the rest of your prenatal treatment team to make sure you are getting the best care during this critical time period.
WHY PERINATAL NUTRITION COUNSELING?
The body's nutritional demands shift significantly across conception, pregnancy, and postpartum, and those shifts affect energy, mood, recovery, and long-term health for mom and baby. A registered dietitian can provide guidance that goes beyond standard prenatal advice and responds to what is happening in your body at each point.
Insurance Information
IN NETWORK
Coverage may vary based on individual policies
BCBS, Mass General Brigham Health, Point32 Health (Harvard Pilgrim, Tufts)
PRIVATE PAY
$190 for initial consult & assessment
$155 for follow-up sessions
“Working with Nikki has been one of the best decisions I’ve made for myself postpartum.I started working with her at 5 months postpartum, and what’s stood out most is how she meets you where you are. The changes she’s guided me toward are small and sustainable, never overwhelming, which is exactly why they stick.The accountability and habit building have been huge, but the mindset work has been just as impactful. Nikki has given me a healthier perspective on food and dieting and helped squash a lot of the unrealistic ideals that social media and society push on women.If you’re looking for someone who makes healthy living feel doable and not punishing, I can’t recommend her enough.”
~ C.G.
READY TO TAKE THE FIRST STEP?
Hi, I'm Nikki and I'm so glad you're here. If you're trying to conceive, currently pregnant, or recently postpartum and looking for nutrition support, we can help. We also work with individuals navigating eating disorders, disordered eating, and body image, and with athletes and active individuals looking for nutrition support.
I'd love to talk with you more about how we can work together to support you through this season of life!